Somatic orientated Pilates/Yoga classes
Being a Pilates teacher and a Scaravelli-inspired yoga teacher for many years, and now a qualified Somatics teacher, I have designed a class that will focus on whole-body movement so that we can help our bodies become more functional, balanced, flexible and strong.
Hello there, I know it is a bit early but just wanted to let you know that Monica Voss is coming over from Toronto on 23 June 2019 to teach for a day in Maitri Studio in Belfast. Monica Voss Workshop
Hello there, just a note about the following two extended classes to be held on Saturday mornings in Newtownards, on the 9 March and 4 May.
The 2 hours fly past very quickly so perhaps at another date I will do a full morning.