Hello there, I know it is a bit early but just wanted to let you know that Monica Voss is coming over from Toronto on 23 June 2019 to teach for a day in Maitri Studio in Belfast. Monica Voss Workshop
Continue readingMarch and May Extended Classes
Hello there, just a note about the following two extended classes to be held on Saturday mornings in Newtownards, on the 9 March and 4 May.
The 2 hours fly past very quickly so perhaps at another date I will do a full morning.
Continue readingExtended Saturday morning classes
These classes will be a mix of Somatic, Pilates, Functional Movement and some Scaravelli-inspired yoga. I am an intuitive teacher and tend to respond to who is at the classes, I start where I start and then see/feel what is needed for those students attending. It is then a more personal class and will have a sense of newness or exploration. We finish with relaxation and some breathing practice. Please let me know as soon as possible if you would like to attend or if you have any other date preferences.
Dates: 2nd February, 9 March and 4 May 2019
Time: 10.30am-12.30pm
Venue: St Marks Church Hall, Newtownards
Cost: £30
Please bring yoga mat, blanket, blocks, cushion etc. for comfort