Date(s) - 28th Apr 2018
10:00 - 12:30
Friends Meeting House
The extended Saturday morning class will be a mix of movement, alignment and release work, to include Somatics, Scaravelli-inspired yoga and functional exercises. I intend to have breathing exercises at the end with time for relaxation.
Please let me know as soon as possible if you would like to attend and if you would have any other date preferences or Private class times