Saturday Extended Class

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Date/Time
Date(s) - 23rd Jun 2018
10:00 - 12:30

Location
Friends Meeting House

Categories


The class will be a mix of movement, alignment and release work, to include Somatics, Scaravelli-inspired yoga and functional exercises. I intend to have breathing exercises at the end with time for relaxation.

Please let me know as soon as possible if you would like to attend.