Extended Saturday Class on Somatics

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Date(s) - 14th Oct 2017
10:00 - 12:00

Friends Meeting House


This extended Saturday class will be a morning of Somatic movements. Taking time to open and explore tension patterns within your body and learning to become aware of them to release them. I hope to include some Scaravelli-inspired yoga within the class depending on how everyone gets on.

The cost is £30.

Please let me know as soon as possible if you would like to attend.

You will need to bring two blankets as well as your yoga mat.