Date(s) - 14th Oct 2017
10:00 - 12:00
Friends Meeting House
This extended Saturday class will be a morning of Somatic movements. Taking time to open and explore tension patterns within your body and learning to become aware of them to release them. I hope to include some Scaravelli-inspired yoga within the class depending on how everyone gets on.
The cost is £30.
Please let me know as soon as possible if you would like to attend.
You will need to bring two blankets as well as your yoga mat.