An Extended Saturday Class on Somatics

Hello there,

I am teaching a 2 hour extended Saturday class on October 14, 2017 at Friends Meeting House, off the Lisburn Road.

This extended Saturday class will be a morning of Somatic movements. Taking time to open and explore tension patterns within your body and learning to become aware of them to release them. I hope to include some Scaravelli-inspired yoga within the class depending on how everyone gets on.

Please let me know as soon as possible if you would like to attend.