Extended Class Saturday 28 April

Hello there,

I am teaching an extended Saturday class on April 28th at Friends Meeting House, off the Lisburn Road.  The cost is £30 and we will start at 10.00.

Please bring a yoga mat, a blanket, blocks, and cushion for comfort.

The class will be a mix of movement, alignment and release work, to include Somatics, Scaravelli-inspired yoga and functional exercises. I intend to have breathing exercises at the end with time for relaxation.

Please let me know as soon as possible if you would like to attend.