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Barbara Gibson Yoga and Pilates

Nourishing movement

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<<	Aug 2018					>>
M	T	W	T	F	S	S
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27	28	29	30	31	1	2

Reflections

Aligning and balancing = healthy posture, but we need to use our attention to bring awareness of our movements.

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Extended Class Saturday 23 June
Extended Class Saturday 28 April
Newtownards Classes
Classes after Easter
One-to-one classes

Meeting gravity

The body, breath and Asana – meeting gravity.

3rd October 2016

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