Reading

Here are some books and some links to other websites which you might be interested in…

Wave

•    Awakening the Spine by Vanda Scaravelli
•    Intelligent Yoga by Peter Blackaby
•    Kundalini Yoga for the West by Swami Sivananda Radha
•    Hatha Yoga – Hidden Language by Swami Sivananda Radha

In fact I would recommend all the books written by Swami Sivananda Radha from the Yasodhara Ashram, Canada.

And a selection of websites…
Yasodhara Ashram I spent some time in this wonderful ashram in Canada in the summer of 2008 – the website has some fabulous photos
Diane Long’s website
Take inspiration and spend some time absorbing the intuitive yoga of Diane Long and the teaching of Vanda Scaravelli
www.gangapremhospice.org
Diane is involved with this spiritual hospice in the Himalayas
Christine Borg Yoga
Christine explores an approach to yoga that was pioneered by Vanda Scaravelli and was taught to her by Diane Long
Sophy Hoare’s website
Sophy says: “The emphasis is not on achieving postures but using them to undo tension and find integration”
www.outeredgebigtoeyoga.co.uk
I just loved the name of this website in Glasgow.  Yoga from the inside out…
www.therapy-directory.org.uk
Stephanie Scott’s website – and here are links to her facebook and twitter too.
fb: www.facebook.com/TherapyDirectoryUK
tw: www.twitter.com/Therapy_UK