I feel it is essential for individual attention as and when the need arises. This means everyone can progress without feeling held back or left behind.
This is impossible where you are one of 20 or 30 or more in a class. So all my classes are prebooked and sold in blocks to run consecutively.
If you would like to come along, you will need to wear loose clothing and, if possible, bring a yoga mat.
Contact me for further details.
|Monday||6.30 pm to 7.30 pm||Awaken the spine – Pilates and yoga||St Mark’s Church, Newtownards|
|Tuesday||6.00 pm to 7.00 pm||Awaken the spine – Pilates||Crescent Arts Centre Belfast|
|Wednesday||6.15 to 7.30 pm||Awaken the spine – Scaravelli Yoga||Crescent Arts Centre Belfast|
|Thursday||6.00 pm to 7.15 pm||Scaravelli Yoga||Friends’ Meeting House Marlborough Park North, Belfast|
|Thursday||7.15 pm to 8.30 pm||Scaravelli Yoga||Friends’ Meeting House Marlborough Park North, Belfast|